What’s at The Hive Gym?

Free Weights

Our free weights area has all the essentials including 2x squat racks, a Smith machine, 5x benches and dumbbells ranging from 1kg-25kg in double sets, and 1 set of 27.5-40kg.

Cardio

The cardio section has a large variety of treadmills, cross trainers, steppers, upright and recumbent bikes, rowers and I-trainer so you can get the most out of your workout.

Spin Room

We boast an amazing Spin studio space which houses 24x bikes with a wall graphic of the French Alps to really take you away on a journey through the rocky mountains.

Lots Of Classes

We have a wide variety of programs and classes taught by our professional trainers. Everything from Taekwondo, Yoga and Zumba, to Legs, Bums & Tums and Boxercise.

Available Classes

Class Timetable

Classes will be commence on Monday 10th August.
We apologise for the delay. Some classes will take place outdoors weather permitting!

  • LBT
  • 9:30am - 10:15am
  • Lubana
  • Rip it out
  • 1:00pm - 1:30pm
  • Olivia
  • Armageddon
  • 7:00pm - 7:45pm
  • Jennifer
  • Body Blast
  • 9:00am - 9:30am
  • Olivia
  • Spin Tonic
  • 9:40am - 10:30am
  • Olivia
  • Body conditioning
  • 10:00am - 10:45am
  • Jennifer
  • Tabata
  • 9:30am - 10:00am
  • Lubana
  • Fat Burner
  • 8:15am - 9:00am
  • Harsha
  • Spin
  • 9:00am - 9:30am
  • Olivia
  • Zumba
  • 9:45am - 10:30am
  • Gulbin
  • HIIT
  • 8:15am - 9:00am
  • Harsha
  • Spinning
  • 9:30am - 10:15am
  • Jennifer
  • Bodyworks
  • 12:00pm - 12:45pm
  • Demos Demetriou
  • Spinning
  • 12:00am - 12:45am
  • Jennifer
  • Spin Mania
  • 6:45am - 7:30am
  • Olivia
  • The Pump
  • 11:00am - 11:45am
  • Demos Demetriou

Please note that for the foreseeable future” all classes excluding Spin will be held outside weather permiting.

Please call 020 8381 3800 Ext. 1100 or Ext. 1014 Lines are open from 07:00-08:00 on the day

Our Team

BMI Calculator

The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. Give it a go!
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese