


Equipment
Assisted Chin & Dip

Shoulder Press

Lateral Pull Down

Preacher Curls

Leg Extensions

Abductor & Adductor

Ab Crunch

Leg Press

Lateral Trainer

Spin Bike

Recline Bike

Hand Bike

Multi-Pulley

Smith Machine

Squat Rack

Rowing Machines

Seated Row

Stepper Machines

Tread Mills

X-Trainers

BMI Calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. Give it a go!
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |

