Experience:Level 3 Personal Trainer • Level 2 Sports Massage Therapy • Level 2 Anatomy & Physiology • Level 2 Nutrition Weight Management • Level 2 Health Related Exercise For Children • Level 2 Lead Walking • Level 2 Circuits Level 2 Spin • Boxercise instructor • Kettlebell training • ViPR Training
Phone:020 8381 3800
I have been involved in the sports and fitness industry for over 8 years. I have always believed in living a high energy and active lifestyle, to raise my standards and use my passion to help others achieve their best regardless of age, gender or level of fitness. I teach a range of classes including: Boxercise, Hive Extreme (HIIT), Spin, Body Pump and Total Body 30.
I began my journey in the health and fitness industry at the age of 16, with my intrinsic pull towards sports and people I developed my expertise across various health and fitness disciplines. This include such areas as; Weight management, Cardiovascular, Muscle hypertrophy, HIIT training and Nutrition.